Denk Pharma is a pioneer of the medical “Check Up Day” in many countries. With this initiative, we support disease prevention and help people lead healthy and fulfilling lives.
In 2023, we got together for the “We Plant 1000 Trees” initiative in Mongolia, aimed at protecting the environment, enhancing local quality of life, and combating climate change. We successfully planted 1,000 trees by collaborating with local partners to select suitable species and establishing maintenance plans for their growth.
1. Stand upright with your feet together and breathe out naturally.
2. Find your natural waistline, which is the narrowest area between your ribcage and hips.
3. Measure your waist:
4. Take the measurement after a normal exhale, without pulling in or pushing out your stomach.